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Grapes - 500g Punnet


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The grape is a fruit that grows in tight clusters. It has a white or purple flesh of sweet taste, eaten raw or in juice, although it is chiefly used for making wine. They are also used to make preserves. It contains various minerals and vitamins, and it is considered to be antioxidant and anti-carcinogenic.

Nutrition and eating
Grapes have been employed for a long time with healing purposes. They are laxative and diuretic, specially recommended in cases of weakness or low body defences. They are good to depurate blood and they also prevent osteoporosis.